hi5 - Groups - Rainbow Yoga Dominica

Rainbow Yoga Dominica

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Category:	Health and Wellness
Created:	Apr 19, 2008
Type:	Public
Members:	8
Owner:	Trudy Prevost
Language:	English
Country:	Dominica

Rainbow Yoga was established by Trudy Scott Prevost and Hillborn Prevost to promote yoga, exercise, relaxation, deep breathing, nutrition, herbal medicine, holistic arts, hiking and other aspects of a healthy, ecologically friendly lifestyle.
We hold weekly yoga classes at Ross Medical University, Marigot and Checkhall. We also provide private yoga classes, yoga lectures; yoga workshops, yoga brunches, yoga lunches, yoga day tours, yoga weekend retreats and yoga week long holidays.
Specializing in:
Yoga in Harmony with Nature!
Yoga in Harmony with the Culture!

We offer weekly classes in Hatha Yoga; Beginners Hatha Yoga, Advanced Beginners/Intermediate Hatha Yoga and Rainbow Flow Yoga.
Private Classses can be adapted to meet the needs of almost anyone. Our classes have a focus on: breathing deeply, full body awareness, increasing flexibility, relaxing into the poses, the mind, breath, body connection.